"Sow the seeds of healthy eating in children"

  • Instagram
  • Facebook

Food and Taste Education Workshops and Consultations 


During lockdown, children eating habits can change due to the physical and mental challenge of school closure. Seeds For Kids now offers online tasting esperiences and nutritional workshops for family and children.

While enjoying cooking together they will improve their acceptance of healthy ingredients!

Raffaella Cappello owne Seeds for Kids London

Food & Taste Education

for children 



Mother of two, I was born and raised in a traditional Italian family and lived in New Zealand and New York. I’ve always loved cooking, nature and a healthy lifestyle.


Moved to London in 2015, I successfully completed a diploma in Nutrition in Practice at Leiths School of Food and Wine, with a specific project on a balanced menu for children.


I now design bespoke menu plans and nutrition workshop for children to educate them about healthy habits.


I’m not vegan, I’m not vegetarian, I’m not a food fanatic and I’m not a food blogger.


I simply love food and I love children and I believe that every child can learn to eat healthily no matter what is the experience they have had.

Private Food & Taste Education for children 
Healthy eating video Consultation, bespoke Food & Taste Education Programs, video course on Nutrition and Healthy Cooking at your place.
Taste Explorers Afternoon Club in Primary Schools

The Club is designed to help your little ones to discover the wonderful world of food.


Armed with their personal Food Passport, the children will start a fun journey through the five senses and will discover the origin of food and what it is good for.


Online Family Cooking course

Bespoke Healthy Eating Projects for Schools

Bepsoke Healthy Eating projects for Independent Schools 

Seeds for Kids creates bespoke ‘Taste Explorer’ Healthy Eating Projects for a few Independent Schools in London to promote Taste Education through games, cooking and competitions.

Healthy Cooking courses for families
Private cooking courses for families
Specifically designed for family needs to enjoy cooking together during the lockdown
Essential nutrition for children  
Nutrition education forchildren
foto borse.jpg